Best 5 Ways for prevention of Coronavirus

Best 5 Ways for prevention of Coronavirus-want to stay healthy from coronavirus just follow these steps as prevention is better than cure.

1.Sunlight

Sunlight penetrates into skin to cleanse blood vessels & blood.
Low exposure to sun rays plays an instrumental role in increasing blood pressure.
It also puts one at a risk of developing cardiovascular diseases.
Vitamin D (also called the ‘sunlight Vitamin’) controls blood pressure

2.Warm Water

Drinking warm water can furnish your body with the water it needs
to replenish fluids.It can likewise improve assimilation, ease blockage,
and even cause you to feel more relaxed.Most individuals who drink boiling water as a comprehensive wellbeing cure do so before anything else or just before bed for ideal medical advantage.

3.Wash hands regularly

Hand washing is a significant system in evacuating or diminishing the quantity of microorganisms
from the hands. This will lessen the potential transmission of  microorganisms straightforwardly
to other people or to surfaces where they can be gotten by others. Washing of ones hands will likewise diminishes the danger of transmission of irresistible operators to self.

4.Avoid close contact with people

Avoid close contact with people who are sick. When you are sick, keep your distance from others
to protect them from getting sick too.If possible, stay home from work, school and errands when
you are sick. You will help prevent others from catching your illness.

5.If you have fever, cough and difficulty breathing, seek medical care early.

Support your immune system.Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids and eat nutritious food.

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